This is the compact vibration trainer that provides a whole-body workout and stores unobtrusively under a bed or in a closet. Using vibration muscle resistance—the same technology used by athletes and professional sports teams—the trainer helps increase strength, flexibility, and balance, boost metabolism for weight loss, and improve cardiovascular fitness. Its multi-directional vibrating platform oscillates 35 times per second, which, when combined with isometric movements such as tightening the abdominals, tones muscles and burns fat without the microtrauma of typical weight workouts. Control panel lets you select 30- or 60-second intervals and high/low vibration setting. Includes remote control, two sets of hand straps, carrying case, and a rubber mat set. A free app provides video tutorials and workouts. Supports users up to 264 lbs. AC plug. 28" W x 19" D x 6" H. (40 lbs.)